PANTRYFLEX

shake · dressing

NATIONAL AWARD WINNERPrep 5 min

Smokedock Toasted Pumpkin-Seed

Independent adaptation of a publicly published Hugo Ortega recipe. Not affiliated with, sponsored by, or endorsed by Hugo Ortega.

For greens, grains, and roasted vegetables.

Ratio

Ratio by volume: Pumpkin Seeds 240 ml, Cider Vinegar 23 ml, Lime Juice 15 ml, Olive Oil 60 ml, Carrot 60 ml
Pumpkin Seeds 240 mlCider Vinegar 23 mlLime Juice 15 mlOlive Oil 60 mlCarrot 60 ml

Ingredients

  • Pumpkin Seeds1 cup toasted pumpkin seeds (240 ml)
  • Cilantro¼ bunch cilantro sprigs, chopped (10 g)
  • Cider Vinegar1½ Tbsp apple cider vinegar (22.5 ml)
  • Lime Juice1 Tbsp lime juice (15 ml)
  • Olive Oil¼ cup olive oil (60 ml)
  • Carrot¼ cup very finely diced carrots (stir in after blend) (60 ml)

Method

  1. Pour to the lines in order (bottom → top): Pumpkin Seeds, Cider Vinegar, Lime Juice, Olive Oil, Carrot.
  2. Add finishing notes: Cilantro.
  3. Cap the jar and shake until emulsified.

Keep this recipe

Tonight you'll cook it. The jar remembers it.

You found this recipe once. On a PantryFlex jar it’s printed in glass — pour your pantry to the line, shake, done. No phone propped at the stove.

3 kitchens · 0 stars · 4 national awards

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Provenance

Hugo Ortega works in Regional Mexican / Oaxacan at Hugo's; credentials include James Beard Best Chef: Southwest 2017 (Hugo's).

Originally published as Toasted Pumpkin-Seed Dressing.

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FAQ

Can this go in a shake jar?

Yes. Its liquids pour to printed fill-lines, so it can be one of the sauces on a PantryFlex jar.

What do the quantities mean?

Amounts follow the published recipe in household units (with metric in parentheses). On a jar, every sauce scales to the same fill height.

Where did this recipe come from?

Adapted from Hugo Ortega / Tabasco jalapeño yellow tomato crab salad (published as “Toasted Pumpkin-Seed Dressing”). Full citation lives in Provenance.