shake · marinade
★ STARRED KITCHENPrep 5 minOlive-Oil-Soy Marinade
Independent adaptation of a publicly published Pepe Solla recipe. Not affiliated with, sponsored by, or endorsed by Pepe Solla.
MARINADE · BONITO & GALICIAN SEAFOOD
A marinade for bonito & Galician seafood.
Pepe Solla's olive-oil-soy marinade for bonito.
Ratio
Ingredients
- Olive Oilabout 6 Tbsp (100 ml)
- Soy Sauceabout 6 Tbsp (100 ml)
Method
- Pour to the lines in order (bottom → top): OLIVE OIL, SOY SAUCE.
- Cap the jar and shake until emulsified.
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One recipe. Two nights of dinner.
You found this recipe once. On a PantryFlex jar it's printed in glass. The same pour marinates tonight's protein and doubles as a finishing sauce tomorrow, no extra measuring.
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Provenance
Pepe Solla. Galician. Cited awards include: Michelin 1* (Casa Solla).
Originally published as Marinada AOVE–Soja.
More from this kitchenFAQ
Can this go in a shake jar?
Yes. Its liquids pour to printed fill-lines, so it can be one of the sauces on a PantryFlex jar.
What do the quantities mean?
This page lists the published recipe in household units (with metric in parentheses). A PantryFlex jar makes a 1.3× batch of it. The jar's printed lines, counts, and QR guide are already scaled to match, so follow the jar or this page, not a mix of both. Amounts in the jar’s ADD row are rounded to the nearest common spoon measure (T = tablespoon, t = teaspoon) so they can be read off the glass.
Where did this recipe come from?
Adapted from Pepe Solla / Gastronomía & Cía (published as “Marinada AOVE–Soja”). Full citation lives in Provenance.
Can I use it as a marinade and a sauce?
Yes, but keep the portions separate. Never pour marinade that touched raw meat, poultry, or seafood back over the finished dish unless you bring it to a full boil first. Set aside a clean portion before marinating if you want a table sauce too.