PANTRYFLEX

shake · marinade

★★★ KITCHENPrep 5 min

Garlic Lemon Zest Marinade

Independent adaptation of a publicly published Björn Frantzén recipe. Not affiliated with, sponsored by, or endorsed by Björn Frantzén.

A savory marinade for chicken, pork, or salmon.

Ratio

Ratio by volume: Olive Oil 100 ml
Olive Oil 100 ml

Ingredients

  • White Beans1 can cooked large white beans (~400 g), drained + rinsed
  • Garlic2 garlic cloves, grated
  • Thyme10 thyme sprigs, finely chopped
  • Lemon Zestzest of 1 lemon
  • Olive Oil1 dl (100 ml) olive oil
  • Saltsalt (2 g)

Method

  1. Pour to the lines in order (bottom → top): Olive Oil.
  2. Add finishing notes: White Beans, Garlic, Thyme, Lemon Zest, Salt.
  3. Cap the jar and shake until emulsified.

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Provenance

Björn Frantzén — published sauce recipes in the PantryFlex catalog. Michelin 3* (Restaurant Frantzén).

Originally published as Garlic–Thyme White-Bean Oil Marinade.

More from this kitchen

FAQ

Can this go in a shake jar?

Yes. Its liquids pour to printed fill-lines, so it can be one of the sauces on a PantryFlex jar.

What do the quantities mean?

Amounts follow the published recipe in household units (with metric in parentheses). On a jar, every sauce scales to the same fill height.

Where did this recipe come from?

Adapted from Björn Frantzén / Café.se (Glöd) (published as “Garlic–Thyme White-Bean Oil Marinade”). Full citation lives in Provenance.